1 serving (100 grams) contains 496 calories, 26.0 grams of protein, 26.0 grams of fat, and 38.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1181.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 61.9 g | 79% | |
| 饱和脂肪 | 39.0 g | 195% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 231.0 mg | 77% | |
| 钠 | 883.3 mg | 38% | |
| 总碳水化合物 | 90.5 g | 32% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 90.5 g | ||
| 蛋白质 | 61.9 g | 123% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 2171.4 mg | 167% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 3028.6 mg | 64% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 乳固体
乳固体是牛奶的浓缩成分，主要由蛋白质、乳糖和矿物质组成，含有极少量的水分。它们被发现在各种美食中，构成奶酪、酸奶和黄油等丰富乳制品的基础，为全球菜肴带来丰富的深度和风味。这些固体是钙和蛋白质的极佳来源，对于强健的骨骼和肌肉健康至关重要。然而，适度是关键，因为某些乳固体可能含有高饱和脂肪。享用乳固体可以增强您的餐饮体验，同时促进均衡饮食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
