1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
144.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 14.4 mg | 4% | |
| 钠 | 76.9 mg | 3% | |
| 总碳水化合物 | 19.2 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 17.3 g | ||
| 蛋白质 | 5.8 g | 11% | |
| 维生素D | 96.2 mcg | 481% | |
| 钙 | 192.3 mg | 14% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 288.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶昔
牛奶冰沙是新鲜牛奶、成熟水果和充满营养的酸奶混合而成的奶昔，口感绵密且美味。起源于各种文化，这种清爽的美味结合了经典的香蕉和草莓口味，或者像芒果和椰子这样的异国口味。富含维生素、钙和益生菌，支持平衡饮食，同时提供愉悦的口感与避免日常饮料的新鲜体验。无论是作为一顿快捷早餐、运动后的零食，还是一种无罪的甜点，牛奶冰沙都是用美味与营养为一天提供动力的完美选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
