1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 14.2 mg | 4% | |
| 钠 | 141.5 mg | 6% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 28.3 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 94.3 mcg | 471% | |
| 钙 | 283.0 mg | 21% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 果仁籽奶昔
果仁和种子奶昔是一款美味且奶香浓郁的美食，结合了牛奶的浓郁和一系列富含营养的干果，如杏仁、腰果和枣，以及脆脆的奇亚籽和亚麻籽。这款奶昔源自庆祝健康食材的各种美食文化，不仅是一种甜蜜的享受；它还是健康益处的强力支持者。富含维生素、矿物质和健康脂肪，支持能量水平并促进心脏健康。作为一款爽口的零食或者锻炼后的提神补充，这款奶昔提供了一种既美味又滋养的满足体验。享受这款美妙混合物，满足您的味蕾，同时增进健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
