1 serving (200 grams) contains 100 calories, 7.2 grams of protein, 3.6 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
118.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.3 g | 5% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 14.2 mg | 4% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 8.5 g | 17% | |
| 维生素D | 118.3 mcg | 591% | |
| 钙 | 284.0 mg | 21% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 381.1 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半脱脂牛奶
半脱脂牛奶是一种美味均衡的乳制品选择，脂肪含量为1.5%至1.8%，为您提供所需的奶香，却不含多余的卡路里。起源于传统的乳制品工艺，它被世界各地的厨房所喜爱，从健康冰沙到舒缓酱料。富含钙和维生素D等必需营养素，有助于强健骨骼和全面健康。适合寻求更轻盈选择的人们，半脱脂牛奶是您每顿饭中获得营养的首选。立即拥抱牛奶的好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
