Blog Research API Download App
脱脂牛奶

脱脂牛奶

Dairy

商品评分: 72/100

1 serving (240 grams) contains 86 calories, 8.4 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
86.0
卡路里
8.4
蛋白质
12
碳水化合物
0.2
脂肪

营养信息

1 杯 (240g)
卡路里
86.0
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 5.0 mg 1%
130.0 mg 5%
总碳水化合物 12 g 4%
膳食纤维 0 g 0%
12 g
蛋白质 8.4 g 16%
维生素D 120 mcg 600%
305.0 mg 23%
0.1 mg 0%
382.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

57.6%
40.3%
2.2%
脂肪: 1 cal (2.2%)
蛋白质: 33 cal (40.3%)
碳水化合物: 48 cal (57.6%)

About 脱脂牛奶

不含奶脂乳饮料是一种美味、营养丰富的饮品,提供了常规牛奶所有奶油口感,但不含脂肪。采用新鲜、高质量的奶牛奶制成,富含钙、维生素D和蛋白质等必需营养素,是健康的选择。这种多功能成分源自世界各地的乳制品传统,非常适合烹饪、烘焙或者简单地冷藏享用。不含饱和脂肪的低热量不含奶脂乳饮料支持体重管理,同时提供身体所需的营养。每次一杯,享受更健康生活方式的好处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.