Blog Research API Download App
炼乳

炼乳

Dairy

商品评分: 52/100

1 serving (30 grams) contains 62 calories, 1.5 grams of protein, 1.7 grams of fat, and 10.3 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
496.0
卡路里
12
蛋白质
82.4
碳水化合物
13.6
脂肪

营养信息

1 杯 (240g)
卡路里
496.0
%每日值*
总脂肪 13.6 g 17%
饱和脂肪 8.8 g 44%
多不饱和脂肪 0 g
胆固醇 40.0 mg 13%
208.0 mg 9%
总碳水化合物 82.4 g 29%
膳食纤维 0 g 0%
82.4 g
蛋白质 12 g 24%
维生素D 0 mcg 0%
400.0 mg 30%
0 mg 0%
800.0 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

65.9%
9.6%
24.5%
脂肪: 122 cal (24.5%)
蛋白质: 48 cal (9.6%)
碳水化合物: 329 cal (65.9%)

About 炼乳

炼乳是一种由蒸发奶制成并加入糖制成的浓稠甜味乳制品。起源于19世纪,它在美国和欧洲烹饪中有着深厚的传统,成为甜点和糖果的主要原料。富含重要的维生素和矿物质,提供了甜蜜的享受,但要注意其高糖含量,可能会增加卡路里摄入量。无论是淋在水果上还是混合到奶油甜点中,炼乳是一种多功能的食材,为您的烹饪创作带来美味的甜蜜风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.