Blog Research API Download App
牛奶盒

牛奶盒

Dairy

商品评分: 70/100

1 serving (240 grams) contains 122 calories, 8.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
122.0
卡路里
8.0
蛋白质
12
碳水化合物
5.0
脂肪

营养信息

1 杯 (240g)
卡路里
122.0
%每日值*
总脂肪 5.0 g 6%
饱和脂肪 3.1 g 15%
多不饱和脂肪 0 g
胆固醇 24 mg 8%
98.0 mg 4%
总碳水化合物 12 g 4%
膳食纤维 0 g 0%
12 g
蛋白质 8.0 g 16%
维生素D 120 mcg 600%
305.0 mg 23%
0.1 mg 0%
366 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

38.4%
25.6%
36.0%
脂肪: 45 cal (36.0%)
蛋白质: 32 cal (25.6%)
碳水化合物: 48 cal (38.4%)

About 牛奶盒

牛奶盒是现代杂货购物的主打产品,盛放着新鲜奶牛牛奶的丰盈,富含钙和蛋白质。起源于简单的牧场,这种便利的包装可以保持您的牛奶新鲜和安全。无论是倒在早餐麦片上、混合成冰沙,还是用在您喜爱的食谱中,牛奶都是多功能和营养丰富的。富含维生素和矿物质,有助于强健骨骼和整体健康。请记住,全脂牛奶虽然美味浓郁,但也有脱脂选项供您选择更轻盈的食物。接纳牛奶盒的丰盈好处,让它成为您日常饮食的一部分!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.