1 serving (100 grams) contains 65 calories, 12.0 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates.
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营养信息
卡路里 |
156.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 12.0 mg | 4% | |
| 钠 | 96.2 mg | 4% | |
| 总碳水化合物 | 8.4 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.4 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240.4 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶干酪
Milfina Magertopfen 是一种颜色浅、低脂的德式奶酪，非常适合健康爱好者。由顶级脱脂牛奶制成，含丰富的蛋白质，热量却很低。这种多才多艺的乳制品可用于多种菜肴，从美味的甜点到咸味的酱料。富含必要营养素，有助于支持肌肉健康和消化，同时不会影响风味。无论是烘焙还是加入冰沙中，Milfina Magertopfen 为您的餐饮增添了美味而健康的气息。尽情享受这种奶香的好滋味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
