1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
518.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.4 g | 54% | |
| 饱和脂肪 | 28.2 g | 141% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 141.4 mg | 47% | |
| 钠 | 848.6 mg | 36% | |
| 总碳水化合物 | 4.7 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 33 g | 66% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 942.9 mg | 72% | |
| 铁 | 0 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 淡奶酪
温和切达幼芝士是一种受欢迎的奶酪，用牛奶制成，以其细腻、奶味浓郁且适合所有年龄段的口感而闻名。这种多功能的奶酪源自英格兰，是三明治、沙拉和许多烤菜的主打食材。温和切达幼芝士是钙和蛋白质的良好来源，有助于强健骨骼和肌肉健康。虽然它含有饱和脂肪，但适度享用可以融入均衡饮食。无论融化还是切片，温和切达幼芝士都能为您的烹饪创意增添愉悦的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 淡奶酪 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
