1 serving (250 grams) contains 50 calories, 3.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
47.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.5 mg | 3% | |
| 钠 | 47.3 mg | 2% | |
| 总碳水化合物 | 4.7 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 9.5 mcg | 47% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 142.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拿铁
拿铁是丰富浓郁的咖啡和奶泡牛奶的绝妙融合，营造出完美的口味和谐。源自德国的这款备受喜爱的饮品将咖啡和牛奶以相同比例混合，使其成为喜欢更柔和，更温和口感的人的理想选择。虽然它从咖啡中提供了令人愉慰的能量提升，但加入牛奶也提供了钙和蛋白质等重要营养。然而，如果您选择添加甜味剂，注意关注糖分含量也很重要。品尝拿铁作为一种美味的享受，温暖心灵，让您充满活力度过一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
