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米兰奴焗菜

米兰奴焗菜

Dinner

商品评分: 65/100

1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
卡路里
9.4
蛋白质
37.7
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 37.7 g 13%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 9.4 g 18%
维生素D 47.2 mcg 236%
141.5 mg 10%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

47.7%
11.9%
40.4%
脂肪: 127 cal (40.4%)
蛋白质: 37 cal (11.9%)
碳水化合物: 150 cal (47.7%)

About 米兰奴焗菜

米兰焗烤(Milano Gratin)是一道令人愉悦的意大利菜肴,结合了嫩蔬菜层、奶油白汁和美味奶酪。源自意大利北部,这道令人温暖的焗烤展示了新鲜的配料,如西葫芦、茄子和番茄,烤得恰到好处。米兰焗烤在味道上十分丰富,却充满维生素,适量食用时有助于心脏健康。从奶油酱到轻微酥脆的顶层,不同质地的融合使其成为任何一餐的令人满足的佳肴,既适合温馨的家庭晚餐,也适合优雅的聚会。用米兰焗烤来品味意大利的味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.