1 serving (10 grams) contains 50 calories, 2.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1250 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 75 g | 96% | |
| 饱和脂肪 | 12.5 g | 62% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1250 mg | 54% | |
| 总碳水化合物 | 75 g | 27% | |
| 膳食纤维 | 25 g | 89% | |
| 糖 | 0 g | ||
| 蛋白质 | 50 g | 100% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 250 mg | 19% | |
| 铁 | 12.5 mg | 69% | |
| 钾 | 1250 mg | 26% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒粉
米拉盖波迪是一种美味的南印度香料粉，由烤过的扁豆、干红辣椒和芳香香料混合而成。传统上搭配米饭或薄煎饼享用，这种多功能调味品融合了丰富的风味和营养。富含蛋白质和纤维，米拉盖波迪以其有助消化和提高能量水平的潜在健康益处而闻名。其坚果味和辣味不仅增添了菜肴的风味，而且提供了一种健康替代油腻调味品的选择。每一撒都能体验南印度的充满活力的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
