1 serving (350 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20.3 mg | 6% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 40.5 g | 14% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 8.1 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 202.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米烂
米热布斯是一道丰盛的印尼面食，以厚厚的黄面条漂浮在浓厚的鲜美汤汁中而闻名。这道美味的拼凑通常是以调味虾酱和花生酱为基础制成，营造出美妙的口味平衡。再加上新鲜的蔬菜、煮熟的鸡蛋，有时还有酥脆的炸红葱头，米热布斯既有营养又令人满足。尽管炸过的元素增加了一丝奢华感，但大量的蔬菜和蛋白质使其成为一顿均衡的餐点。在印尼街头上享用米热布斯代表着东南亚美食的充满活力的精神！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
