1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥超级米饭
墨西哥超级米饭是一种美味而营养丰富的高品质长粒大米与充满活力的香料、黑豆和色彩丰富的蔬菜混合而成的。灵感来自传统的墨西哥烹饪，这道丰盛的菜肴融合了迷迭香和芫荽的味道，口味平衡。富含黑豆的纤维和蛋白质，支持健康的生活方式，同时提供必需的营养。墨西哥超级米饭低脂肪，充满了来自灯笼椒和玉米的抗氧化剂，是您最喜爱的餐点的理想基底。让您的餐盘升华，品尝一口对身体好的墨西哥风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
