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墨西哥风格红炒饭

墨西哥风格红炒饭

Side Dish

商品评分: 69/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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320.0
卡路里
6.4
蛋白质
64.0
碳水化合物
4.8
脂肪

营养信息

1 杯 (240g)
卡路里
320.0
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
640.0 mg 27%
总碳水化合物 64.0 g 23%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 6.4 g 12%
维生素D 0 mcg 0%
32.0 mg 2%
2.4 mg 13%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

78.8%
7.9%
13.3%
脂肪: 43 cal (13.3%)
蛋白质: 25 cal (7.9%)
碳水化合物: 256 cal (78.8%)

About 墨西哥风格红炒饭

墨西哥风格的红色米饭是一道色泽鲜艳、味道浓郁的菜肴,传统上使用长粒米,在番茄、大蒜和洋葱的丰富混合中煨煮。起源于墨西哥烹饪的核心,这道菜肴具有美丽的红色色调,既吸引人又开胃。加入孜然和一点香菜提味后,它是烤肉或辛辣玉米卷的完美搭配。米饭提供碳水化合物,通常是用蔬菜高汤煮制,添加维生素和矿物质。尽情享用这道菜肴作为平衡膳食的一部分,为您的餐桌带来墨西哥的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.