1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 35.3 mg | 11% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥三明治
墨西哥三明治是一道充满活力和美味的菜肴，集合了墨西哥美食的精华。传统上被称为"torta"，这款三明治以新鲜的bolillo或telera面包为特色，内含多汁的炭烤肉、辣香肠或烤鸡等食材。撒上新鲜的鳄梨、酸辣的沙司、爽脆的生菜和腌制的墨西哥辣椒，每一口都带来愉悦的味蕾爆炸。虽然它可能因为丰富的配料而令人沉迷，但你可以选择瘦肉和丰富的新鲜蔬菜，为其增添健康的风味。无论是作为丰盛的午餐还是美味的小吃，墨西哥三明治是体验墨西哥之心的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
