1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 23.5 g | 8% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥沙拉
墨西哥沙拉是一道充满活力和清爽的菜肴，庆祝墨西哥美食的多样风味。 新鲜的食材让它充满活力，包括脆生菜、多汁的番茄和味道浓郁的红洋葱，再加上奶油牛油果和脆脆的玉米片。 少许香菜和一点酸柠檬汁调味酱提供了令人难以抗拒的味道。 富含维生素和抗氧化剂，这款沙拉不仅美味，而且是健康的选择，富含纤维和健康脂肪。 无论作为配菜还是清淡的主菜，墨西哥沙拉都能给您的餐桌带来墨西哥的味道，让每一口都成为您感官上的狂欢！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
