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墨西哥奶酪饭

墨西哥奶酪饭

Side Dish

商品评分: 67/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
卡路里
7.1
蛋白质
47.1
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 17.6 mg 5%
588.2 mg 25%
总碳水化合物 47.1 g 17%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
176.5 mg 13%
1.8 mg 10%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.5%
9.4%
28.1%
脂肪: 84 cal (28.1%)
蛋白质: 28 cal (9.4%)
碳水化合物: 188 cal (62.5%)

About 墨西哥奶酪饭

用芝士烹饪的墨西哥炒饭是一道充满活力和味道的菜肴,结合了松软的长粒米饭、味道浓郁的番茄和芳香香料,全部包裹在融化的奶酪层中。源自墨西哥美食的中心,这道令人感到舒适的主食与各种主菜搭配得完美。虽然它带来了美妙的丰富感,但也提供了能量所需的碳水化合物。富含番茄中的维生素和全谷物的纤维,使其成为你餐桌上均衡的选择。尽情享受每一口充满墨西哥风味的奶酪炒饭带来的温暖和味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.