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墨西哥炒饭和豆类

墨西哥炒饭和豆类

Lunch

商品评分: 77/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.

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ZEAL Pet Food
294.1
卡路里
9.4
蛋白质
52.9
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 52.9 g 19%
膳食纤维 7.1 g 25%
2.4 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

72.6%
12.9%
14.5%
脂肪: 42 cal (14.5%)
蛋白质: 37 cal (12.9%)
碳水化合物: 211 cal (72.6%)

About 墨西哥炒饭和豆类

墨西哥红豆饭是一道丰盛又有营养的菜肴,在墨西哥烹饪中占有重要地位。这道充满活力的餐点以松软、调过味的大米为特色,通常与番茄、洋葱和香料一起烹饪,构成温暖的底座。搭配富含蛋白质的黑豆或红腰豆,提供了必需的营养素和纤维,促进消化和饱腹感。这种组合提供理想的碳水化合物和蛋白质平衡,使其成为令人满足的餐点明智之选。无论是单独享用还是作为配菜,墨西哥红豆饭庆祝了墨西哥丰富的风味和传统,既美味又健康。享受这道经典菜肴,为您的餐桌带来舒适!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.