Blog Research API Download App
墨西哥番茄浓汤配米饭

墨西哥番茄浓汤配米饭

Dinner

商品评分: 70/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
330.2
卡路里
14.2
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 42.5 g 15%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

54.6%
18.2%
27.2%
脂肪: 84 cal (27.2%)
蛋白质: 56 cal (18.2%)
碳水化合物: 170 cal (54.6%)

About 墨西哥番茄浓汤配米饭

墨西哥辣椒配米饭是一道充满活力和美味的菜肴,采用嫩猪肉或牛肉条,炖制在由番茄、洋葱和传统墨西哥香料制成的浓郁辣酱中。这道菜源自墨西哥的心脏地带,结合了松软米饭的舒适口感,米饭吸收了所有美味的酱汁,创造出完美的味道和谐。富含来自肉类的蛋白质和来自蔬菜的纤维,这是一顿丰盛的餐点。然而,注意所用的酱汁,因为它们可能会增加额外的热量。享受这道庆祝墨西哥美食精髓的烹饪珍品!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.