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墨西哥烤鸡焗饭

墨西哥烤鸡焗饭

Dinner

商品评分: 73/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
卡路里
23.6
蛋白质
37.7
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
566.0 mg 24%
总碳水化合物 37.7 g 13%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
94.3 mg 7%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.7%
28.6%
25.7%
脂肪: 84 cal (25.7%)
蛋白质: 94 cal (28.6%)
碳水化合物: 150 cal (45.7%)

About 墨西哥烤鸡焗饭

墨西哥烤鸡饭是一道美味又丰盛的菜肴,结合了嫩鸡肉、调味米饭以及像青椒和番茄这样充满活力的蔬菜。受传统墨西哥美食启发,融入了孜然和辣椒粉等浓郁香料,带来了地道的风味。这道一锅式美食富含蛋白质和纤维,是营养丰富晚餐的理想选择。虽然配上融化的奶酪更加诱人,但您可以通过使用糙米和添加额外蔬菜来使其更加健康。每一口都尽情享受墨西哥风味的美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.