1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
854.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 68.4 g | 87% | |
| 饱和脂肪 | 42.7 g | 213% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 213.7 mg | 71% | |
| 钠 | 1538.5 mg | 66% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 51.3 g | 102% | |
| 维生素D | 51.3 mcg | 256% | |
| 钙 | 1709.4 mg | 131% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 170.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥芝士
墨西哥奶酪是一系列令人愉悦的奶酪，每种都有独特的风味和口感，非常适合提升任何菜肴。从奶味丰富的Queso Fresco到Cotija的浓烈气味，这些奶酪是传统墨西哥美食不可或缺的组成部分，为玉米卷、炸玉米饼等菜肴增添了丰富的层次感。它们通常由牛奶、山羊奶或羊奶制成，提供丰富的蛋白质和钙。虽然有些品种可能含盐量和脂肪较高，但适度享用可以为您的餐饮带来营养，颂扬墨西哥丰富多彩的美食口味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
