1 serving (150 grams) contains 120 calories, 25.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.6 mg | 31% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 1.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 315.5 mcg | 1577% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 纸包烤鳕鱼
用烹煮纸包法制作的 Merlu Cuit En Papillote 是一道令人愉悦的法式佳肴，包裹着鲜嫩的鳕鱼。融合了新鲜的香草、鲜艳的蔬菜和一丝白葡萄酒，这种烹饪技巧可以保持食材的水分和风味。源自传统的法国烹饪，突显了烹饪的简约和优雅。富含瘦蛋白质和 Omega-3 脂肪酸，Merlu Cuit En Papillote 不仅美味，而且是一种健康选择，提供均衡的营养，同时热量又低。品尝这道美味佳肴，将法国的精髓带到您的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
