1 serving (30 grams) contains 77 calories, 1.3 grams of protein, 0.0 grams of fat, and 17.4 grams of carbohydrates.
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营养信息
卡路里 |
619.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 96 mg | 4% | |
| 总碳水化合物 | 139.2 g | 50% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 136.8 g | ||
| 蛋白质 | 10.1 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.8 mg | 1% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 120 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋白霜
蛋白霜是一种美味、蓬松的甜点，起源于欧洲，尤其在法国和意大利美食中很受欢迎。它主要由搅打的蛋白和糖制成，具有轻盈空气般的质地，入口即化。蛋白霜通常作为馅料涂抹在馅饼或蛋糕上食用，也可以烘烤成脆脆的饼干。虽然脂肪含量低，但高糖含量意味着应该适度食用。凭借其优雅的外观和多样性，蛋白霜为任何甜点桌面增添了一丝甜蜜。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
