1 serving (241 grams) contains 120 calories, 12.8 grams of protein, 3.9 grams of fat, and 8.6 grams of carbohydrates.
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营养信息
卡路里 |
120.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.9 g | 5% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0.4 g | ||
| 胆固醇 | 77.1 mg | 25% | |
| 钠 | 660.3 mg | 28% | |
| 总碳水化合物 | 8.6 g | 3% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 12.8 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 62.7 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 416.9 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 焖猪杂煲
Menudo 是一道传统的墨西哥汤，以其浓厚且丰盛的味道而闻名。由嫩牛肚、白玉米和一系列芳香香料制成，这道菜被炖煮至完美，形成一顿令人欣慰的大餐，深受许多人喜爱。Menudo 起源于墨西哥的烹饪传统，通常在节庆活动或家庭聚会中享用。虽然这是一道令人饱腹的菜肴，但其高蛋白质含量提供了必需的营养，尽管它可能富含脂肪。通常配有新鲜的酸橙、香菜和辣椒增添风味，Menudo 不仅仅是食物；它是一种融入了文化和传统的体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 焖猪杂煲 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
