1 serving (245 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
145.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.7 mg | 3% | |
| 钠 | 631.1 mg | 27% | |
| 总碳水化合物 | 21.4 g | 7% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 9.7 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.8 mg | 2% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 291.3 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 美国萨姆会员制秋季南瓜汤
Members Mark Autumn Squash Soup 是一款舒适、季节性的美味，由烤南瓜和橡子南瓜巧妙融合而成。这款奶油浓汤中融入了一丝香料、大蒜和一点点甜苹果，呈现出迷人的秋季风味。起源于经典舒适美食，它非常适合在寒冷的日子里食用，提供温暖和满足感。低热量且富含维生素A和维生素C，有助于维持健康生活方式，同时也可以让您尽情享用。享用 Members Mark Autumn Squash Soup 作为快捷餐或美食前菜，为您的餐桌带来秋天的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
