1 serving (20 grams) contains 58 calories, 0.0 grams of protein, 0.0 grams of fat, and 14.8 grams of carbohydrates.
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营养信息
卡路里 |
698.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 89.2 mg | 3% | |
| 总碳水化合物 | 178.3 g | 64% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 178.3 g | ||
| 蛋白质 | 0.2 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 494.0 mg | 38% | |
| 铁 | 11.3 mg | 62% | |
| 钾 | 3527.7 mg | 75% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 糖浆
糖蜜是一种浓郁的黑色糖浆，由甘蔗或甜菜制成，在加勒比和地中海美食中被广泛使用。富含钙、铁和镁等必需矿物质，糖蜜提供一种自然甜味，可增强咸味和甜味菜肴的口感。糖蜜常常因其对健康的益处而受到赞扬，是提供较低血糖指数替代品的精制糖。然而，要适量食用，因为它仍然热量较高。立即在烹饪中体验糖蜜独特的风味和营养优势！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
