1 serving (50 grams) contains 100 calories, 1.5 grams of protein, 7.5 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
473.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.5 g | 45% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 710.9 mg | 30% | |
| 总碳水化合物 | 47.4 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 118.5 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白汁
面糊是一种传统的增稠剂，在各种欧洲烹饪中被使用，尤其是在德国和法国烹饪中。将等量的面粉和脂肪（通常是黄油）烹煮，直至混合物呈现淡金黄色。这种白酱是奶油酱和浓汤的基础，既丰富又深邃。虽然它增强了风味，但需要注意的是，面糊可能富含热量和碳水化合物。然而，适度使用时，它可以成为美味菜肴的精彩补充，如肉汁和炖菜，为您的餐桌增添温暖和丰盛。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
