1 serving (50 grams) contains 60 calories, 0.5 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
284.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.7 mg | 1% | |
| 总碳水化合物 | 71.1 g | 25% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 47.4 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.8 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜潘
甜潘是一种令人愉悦的印度美食，以其独特的风味混合引起味蕾的好奇。传统上作为饭后的一道点心享用，由槟榔叶包裹着一种丰富的混合香料、糖、椰子丝和玫瑰花瓣、豆蔻和茴香籽等干果制成。甜潘起源于印度充满活力的街道，不仅是一种美味的享受，还具有一些健康益处，如帮助消化和清新口气。虽然含有糖分，但适量享用使这种甜点成为结束任何一餐的愉快方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
