1 serving (15 grams) contains 7 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.7 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
113.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.3 mg | 2% | |
| 总碳水化合物 | 26.7 g | 9% | |
| 膳食纤维 | 7.8 g | 27% | |
| 糖 | 18.7 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 132.5 mg | 10% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 582.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣根
辣根是一种充满活力、辛辣的草本植物，也称为山葵，最初源自东欧。这种根茎蔬菜富含各种化合物，具有强大的健康益处，包括抗氧化剂和抗炎特性。富含维生素C，有助于增强免疫系统和促进消化。常出现在欧洲和美国的烹饪中，通常用作调味料，为肉类和酱汁增添一抹清新的味道。辣根以其独特的风味提升菜肴水平的同时促进整体健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
