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棕榈枣

棕榈枣

Fruit

商品评分: 68/100

1 serving (24 grams) contains 66 calories, 0.2 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

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660
卡路里
2.0
蛋白质
180
碳水化合物
0.4
脂肪

营养信息

1 杯 (240g)
卡路里
660
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.0 mg 0%
总碳水化合物 180 g 65%
膳食纤维 16.0 g 57%
160.0 g
蛋白质 2.0 g 4%
维生素D 0 mcg 0%
150 mg 11%
2.0 mg 11%
1670.0 mg 35%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

98.4%
1.1%
0.5%
脂肪: 3 cal (0.5%)
蛋白质: 8 cal (1.1%)
碳水化合物: 720 cal (98.4%)

About 棕榈枣

麦杜尔枣是大自然的糖果,口味浓郁,天然甜美。起源于中东阳光普照的棕榈树园,这些丰满、有嚼劲的果实具有焦糖般的味道,因此成为甜点和咸食中的宠儿。每颗枣有着丰富的营养,含有丰富的维生素和矿物质,如钾、镁和纤维,有助于维护心脏健康和促进消化。另外,它们也是美味的能量来源,非常适合做快速零食,或作为食谱中的天然甜味剂。今天就尽情享受麦杜尔枣的健康好处吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.