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薯条和蘸酱的中等份量

薯条和蘸酱的中等份量

Snack

商品评分: 60/100

1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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nutriEffect Supplements
709.8
卡路里
7.9
蛋白质
78.9
碳水化合物
39.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
709.8
%每日值*
总脂肪 39.4 g 50%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
946.4 mg 41%
总碳水化合物 78.9 g 28%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
78.9 mg 6%
1.6 mg 8%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

45.0%
4.5%
50.5%
脂肪: 354 cal (50.5%)
蛋白质: 31 cal (4.5%)
碳水化合物: 315 cal (45.0%)

About 薯条和蘸酱的中等份量

中等量的薯片和蘸酱是一种令人愉悦的小吃,完美地结合了脆脆和奶油口感。提供大量金黄酥脆的玉米片,搭配顺滑爽口的鳄梨酱或经典莎莎酱,这道菜源于充满活力的墨西哥美食世界。虽然薯片带来令人满足的脆脆口感,但蘸酱中富含来自鳄梨和新鲜蔬菜的健康脂肪。适合分享,这份量很适合聚会或独自享用。只需记住,适度是关键,因为那些薯片实在太诱人了!享受每一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.