1 serving (400 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
295.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.9 g | 11% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 17.8 mg | 5% | |
| 钠 | 473.4 mg | 20% | |
| 总碳水化合物 | 35.5 g | 12% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 14.8 g | 29% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.6 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 236.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 中式沙拉碗
中等大小的捞生鱼碗是受传统夏威夷美食启发的鲜明菜肴，充满口味和新鲜食材。每碗包含一大勺寿司饭或生菜，上面铺满美味多汁的腌制金枪鱼或三文鱼，搭配像鳄梨、黄瓜和海藻等丰富多彩的蔬菜。淋上美味的酱油或辣味美乃滋，不仅美味可口，而且富含营养素。富含Omega-3脂肪酸，蛋白质含量高，富含维生素，是满足你味蕾的健康餐的理想选择。每一口都能尽情享受夏岛的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
