1 serving (240 grams) contains 120 calories, 8.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
120 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.0 g | 6% | |
| 饱和脂肪 | 3 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20.0 mg | 6% | |
| 钠 | 100.0 mg | 4% | |
| 总碳水化合物 | 12 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 10.0 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 300 mg | 23% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 中杯拿铁
中等拿铁是一种顺滑、奶香浓郁的咖啡饮料，由浓缩咖啡和蒸馏牛奶完美混合而成，再覆以丰富的奶泡。这款美味的饮品源自意大利，因其浓厚的口味和丝滑的口感而在全球范围内广受欢迎。一杯中等拿铁通常含有大约120-200卡路里的热量，具体取决于所选择的牛奶，既可满足口腹之欲，又不至于过度放纵。拿铁中所含的浓缩咖啡富含抗氧化剂，而牛奶则是钙质的良好来源，能够提供温和的能量提振，非常适合用于开启一天的活力或作为下午的提神饮品。享受您的中等拿铁，享受口感和营养的和谐平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
