1 serving (117 grams) contains 365 calories, 4.0 grams of protein, 17.0 grams of fat, and 48.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
730 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34 g | 43% | |
| 饱和脂肪 | 4.6 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 492 mg | 21% | |
| 总碳水化合物 | 96.0 g | 34% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 0 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 22 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 838.0 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 中薯条
中等大小的薯条口感酥脆可口，呈现出美味的金黄色泽，每一口都让人回味无穷。起源于快餐文化的这道美味佳肴已经成为世界各地许多美食中不可或缺的一部分。虽然传统上是油炸制作，但现在你也可以选择更健康的烤制或者空气炸的方式来减少油脂。你可以将其作为你最喜爱的汉堡的配菜，或者单独食用，蘸番茄酱或者蛋黄酱。但请记住，适度饮食很重要，因为薯条可能含有较高的热量和脂肪。明智地放纵自己吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
