1 serving (30 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
800.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 64.0 g | 82% | |
| 饱和脂肪 | 40.0 g | 200% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 200.0 mg | 66% | |
| 钠 | 1600.0 mg | 69% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 48 g | 96% | |
| 维生素D | 160.0 mcg | 800% | |
| 钙 | 1600.0 mg | 123% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 中脂奶酪
中等脂肪干酪是一种令人愉悦的乳制品选择，其脂肪含量低于传统干酪，但仍具有浓郁的风味。由牛奶混合制成，口感奶香，味道平衡，非常适合各种烹饪，从地中海沙拉到浓郁的意大利面食。脂肪含量约为20％，保留了钙和蛋白质等必需营养素，同时注意保持身材线条。您可以切片、融化或切成丁享用，放心品尝美味可口的干酪，而不会影响健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
