1 serving (120 grams) contains 24 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
32 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.7 mg | 0% | |
| 总碳水化合物 | 8 g | 2% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 280 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 中号青椒
中号甜椒是一种充满活力且用途广泛的蔬菜，以其爽脆的口感和甜美的味道而闻名。富含维生素A和C，有助于增强免疫系统，同时促进健康的肌肤。这些甜椒是各种美食中的主打，从地中海沙拉到亚洲菜的炒菜都用得到。低热量高纤维，它们是任何一餐的完美搭配，有助于让您感觉饱腹和满足。无论是生吃、烤着吃还是填料，中号甜椒都是增添色彩和营养的美味选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
