1 serving (100 grams) contains 166 calories, 7.9 grams of protein, 9.6 grams of fat, and 14.3 grams of carbohydrates.
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营养信息
卡路里 |
395.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.9 g | 29% | |
| 饱和脂肪 | 3.3 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 571.4 mg | 24% | |
| 总碳水化合物 | 34.0 g | 12% | |
| 膳食纤维 | 14.3 g | 51% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 18.8 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 地中海鹰嘴豆泥
地中海鹰嘴豆泥是一种奶油般的混合物，包含富含营养的成分，如富含蛋白质的鹰嘴豆、芝麻酱、新鲜柠檬汁和芳香的大蒜。这种美味的酱料起源于地中海充满活力的烹饪，体现出健康饮食的本质。富含纤维和必需维生素，有助于消化并提高能量水平。搭配清新蔬菜或温热的比塔面包，您可享用这款令人满足、既美味又有营养的小吃。沉醉于地中海鹰嘴豆泥的美味，满足味蕾的同时滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
