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肉loaf配红莓酱

肉loaf配红莓酱

Dinner

商品评分: 66/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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411.8
卡路里
23.5
蛋白质
29.4
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 29.4 g 10%
膳食纤维 2.4 g 8%
14.1 g
蛋白质 23.5 g 47%
维生素D 11.8 mcg 59%
47.1 mg 3%
2.9 mg 16%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat

卡路里来源

31.8%
25.4%
42.8%
脂肪: 158 cal (42.8%)
蛋白质: 94 cal (25.4%)
碳水化合物: 117 cal (31.8%)

About 肉loaf配红莓酱

用蔓越莓酱烤肉卷是一道美味且令人温暖的菜肴,将碎牛肉或火鸡与面包屑、洋葱和香料的美味混合在一起。这道美国经典菜品展示了完美的口味平衡,尤其是配上甜蜜酸润的蔓越莓酱淋在上面。起源于美国各地的家庭厨房,这道菜代表着乡村、丰盛的烹饪。虽然富含蛋白质,但添加蔓越莓酱不仅增添了光彩夺目的颜色,还提供了抗氧化剂和维生素。只要记住,食用份量和食材能将这道菜变成更健康的选择。享受烤肉卷配蔓越莓酱的温馨味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.