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肉饼

肉饼

Dinner

商品评分: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
15.8
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
946.4 mg 41%
总碳水化合物 15.8 g 5%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 31.5 g 63%
维生素D 15.8 mcg 79%
47.3 mg 3%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

15.7%
31.3%
53.0%
脂肪: 213 cal (53.0%)
蛋白质: 126 cal (31.3%)
碳水化合物: 63 cal (15.7%)

About 肉饼

肉餅餅乾是一道滿足和豐盛的菜餚,為您的餐桌帶來舒適的美食。由牛肉和豬肉等不同的碎肉混合而成,並加入面包糠、香草和香料,這道美味的餅乾來自經典的美國烹飪。通常烤至完美的金黃色,外脆內嫩。它是一種美味的蛋白質來源,但在搭配豐富醬汁時,脂肪和熱量可能偏高。然而,通過使用瘦肉和加入蔬菜,您仍然可以享受到口感豐富的更健康版本。讓我們一起探索肉餅餅乾帶來的愉悅世界!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.