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肉饼

肉饼

Dinner

商品评分: 52/100

1 serving (95 grams) contains 309 calories, 18.8 grams of protein, 20.9 grams of fat, and 10.2 grams of carbohydrates.

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ZEAL Pet Food
780
卡路里
47.5
蛋白质
25.7
碳水化合物
52.8
脂肪

营养信息

1 杯 (240g)
卡路里
780
%每日值*
总脂肪 52.8 g 67%
饱和脂肪 15.4 g 77%
多不饱和脂肪 8.6 g
胆固醇 355.2 mg 118%
1509.6 mg 65%
总碳水化合物 25.7 g 9%
膳食纤维 1.4 g 5%
2.5 g
蛋白质 47.5 g 95%
维生素D 67.2 mcg 336%
72 mg 5%
5.5 mg 30%
549.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 肉饼 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat
    🥩 High protein

    卡路里来源

    13.4%
    24.7%
    61.9%
    脂肪: 475 cal (61.9%)
    蛋白质: 190 cal (24.7%)
    碳水化合物: 102 cal (13.4%)

    About 肉饼

    肉糕是一道经典的舒心食物,主要由碎肉制成,常用牛肉,混有面包屑、鸡蛋和香料。起源于欧洲,尤其是在德国和英国,已经成为美国美食中备受喜爱的主食。虽然肉糕具有丰富的味道和令人满足的口感,但需要注意的是,如果使用肥肉制成,肉糕可能富含饱和脂肪。然而,通过使用瘦肉并加入蔬菜,如洋葱或甜椒,它可以成为更健康的选择。无论是搭配土豆泥或淋上酸甜的酱汁,肉糕仍然是一道丰盛怀旧的一餐,受到几代人的喜爱。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 肉饼 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.