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肉饼轻

肉饼轻

Dinner

商品评分: 65/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
卡路里
47.6
蛋白质
23.8
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 142.9 mg 47%
952.4 mg 41%
总碳水化合物 23.8 g 8%
膳食纤维 2.4 g 8%
7.1 g
蛋白质 47.6 g 95%
维生素D 23.8 mcg 119%
71.4 mg 5%
4.8 mg 26%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

20.8%
41.7%
37.5%
脂肪: 171 cal (37.5%)
蛋白质: 190 cal (41.7%)
碳水化合物: 95 cal (20.8%)

About 肉饼轻

'肉糕轻'是对我们所有人喜爱的经典舒适食物的美味变体。由瘦火鸡肉、新鲜香草和各种蔬菜烹制而成,这款肉糕别具一格,不含多余的卡路里,却充满了美味可口。来源于传统的美国烹饪,现在被重新构想以适应更健康的生活方式。富含蛋白质和纤维,'肉糕轻'不仅令人满足,还有助于心脏健康。这是一个无罪的选择,让整个家庭共同享用一顿滋补的餐点。尽情享受您渴望的浓郁风味,同时保持轻盈!'

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.