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肉丸配酱汁和洋葱

肉丸配酱汁和洋葱

Dinner

商品评分: 69/100

1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
卡路里
17.6
蛋白质
17.6
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
705.9 mg 30%
总碳水化合物 17.6 g 6%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 17.6 g 35%
维生素D 23.5 mcg 117%
47.1 mg 3%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

23.5%
23.5%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 70 cal (23.5%)
碳水化合物: 70 cal (23.5%)

About 肉丸配酱汁和洋葱

带酱和洋葱的肉丸是一道美味佳肴,将嫩嫩的调味碎肉制成多汁的球状,经过炖煮,完美地融入丰富而带有微酸的番茄酱。这些肉丸源自世界各地的不同烹饪文化,通常搭配一份意大利面或硬面包一起享用。富含蛋白质,提供了令人满足的一餐,而洋葱的加入则提供了丰富的风味和营养。然而,要注意酱汁的钠含量以及添加的油脂或糖分所含的热量。这些肉丸非常适合平日晚餐,是最佳的舒心美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.