1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
694.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 55.6 g | 71% | |
| 饱和脂肪 | 22.2 g | 111% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 138.9 mg | 46% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 13.9 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 41.7 g | 83% | |
| 维生素D | 27.8 mcg | 139% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉丸
肉丸是一道美味且多样化的菜品，适合任何一餐。传统上是用碎肉——如牛肉、猪肉或火鸡肉——拌以面包糠、香草和香料制成的，它们通常在美味的酱汁中炖煮。肉丸源自世界各地的不同美食文化，可以在意大利的意面和肉丸、瑞典的肉丸和中东的科夫塔中找到。虽然它们含有蛋白质和必要的营养素，但要注意分量大小，因为它们可能含有高热量和饱和脂肪。无论是搭配意面、制成三明治，还是配上米饭，肉丸都是一种舒心的经典菜式，永远不会过时！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
