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肉丸在肉汁中

肉丸在肉汁中

Dinner

商品评分: 64/100

1 serving (235 grams) contains 336 calories, 28.7 grams of protein, 17.6 grams of fat, and 14.8 grams of carbohydrates.

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336.1
卡路里
28.7
蛋白质
14.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235g)
卡路里
336.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 6.8 g 34%
多不饱和脂肪 0.9 g
胆固醇 112.8 mg 37%
1177.3 mg 51%
总碳水化合物 14.8 g 5%
膳食纤维 0.9 g 3%
2.9 g
蛋白质 28.7 g 57%
维生素D 9.4 mcg 47%
98.7 mg 7%
3.6 mg 20%
467.6 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 肉丸在肉汁中 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥩 High protein
    🍞 Low carbs

    卡路里来源

    17.8%
    34.5%
    47.7%
    脂肪: 158 cal (47.7%)
    蛋白质: 114 cal (34.5%)
    碳水化合物: 59 cal (17.8%)

    About 肉丸在肉汁中

    肉丸煮汁是一道令人感到舒适且美味的菜肴,由碎牛肉或火鸡制成的嫩肉丸,调味有大蒜、香草和香料。这道美味的小吃起源于传统意大利美食,将这些美味的肉丸在浓郁、美味的酱汁中炖煮,完美地搭配出它们多汁的口感。虽然这道丰盛的餐点通常搭配意面或土豆泥一起享用,但也可以搭配蔬菜来增添一丝健康感。虽然奢华,但可以通过使用瘦肉和搭配全谷物使菜肴更清淡。适合温馨晚餐,肉丸煮汁会温暖您的心灵,让您的味蕾陶醉!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 肉丸在肉汁中 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.