1 serving (237 grams) contains 256 calories, 16.3 grams of protein, 11.1 grams of fat, and 23.7 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
256.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 1.8 g | ||
| 胆固醇 | 37.9 mg | 12% | |
| 钠 | 592.5 mg | 25% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 4.3 g | 15% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 16.3 g | 32% | |
| 维生素D | 9.5 mcg | 47% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 820.0 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉丸炖菜
肉丸炖菜是一道丰盛且令人温暖的菜肴，结合了用碎牛肉和各种香料制成的嫩肉丸，在浓郁的番茄高汤中炖煮。这道经典的舒心美食从意大利烹饪获得灵感，用美味的香气填满您的厨房。这道菜里包含胡萝卜、土豆和灯笼椒等蔬菜，提供了平衡的口味和营养。虽然这是一顿在寒冷天气里完美的满足的餐点，但要注意份量，因为这道美味的高汤可能含有较高的钠含量。享受这款温暖心灵、满足胃口的美味炖菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 肉丸炖菜 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
