1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 43.3 g | 15% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉丸玛利娜意面
肉丸马里奈拉意大利面是一道丰盛的意大利经典菜肴，结合了嫩滑的意面和美味多汁的肉丸，在浓厚酸甜的马里奈拉酱汁中搅拌均匀。这道备受喜爱的菜肴采用优质食材，如碎牛肉或火鸡肉，面包屑，芳香香草和充满活力的番茄酱，炖煮至完美。虽然这是最棒的舒适食物，但通过使用全谷类意面和瘦肉选项，增加纤维，减少脂肪，这道菜可以制作得更健康。尽情享受肉丸马里奈拉意大利面，获得令人满足的一餐，将意大利美食的温暖带到您的餐桌上。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
