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肉丸汁

肉丸汁

Dinner

商品评分: 67/100

1 serving (200 grams) contains 260 calories, 18.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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305.9
卡路里
21.2
蛋白质
17.6
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
305.9
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
941.2 mg 40%
总碳水化合物 17.6 g 6%
膳食纤维 2.4 g 8%
7.1 g
蛋白质 21.2 g 42%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

22.4%
27.0%
50.5%
脂肪: 158 cal (50.5%)
蛋白质: 84 cal (27.0%)
碳水化合物: 70 cal (22.4%)

About 肉丸汁

肉丸在酱汁中是一道美味佳肴,将嫩肉丸与浓厚、带有酸味的番茄酱慢炖而成,这些肉丸通常由牛肉或火鸡肉磨碎而成。这道经典菜肴源自意大利烹饪,因其浓厚美味和令人感到舒适而备受推崇。肉里富含蛋白质,还可以加入新鲜香草和香料,增添一丝健康的口味。虽然酱汁可从番茄中提供维生素的迸发,但如果您对糖分和钠含量谨慎的话,要注意添加的糖和钠。在意面上、饼中或单独享用这道美味的菜肴,都能带来令人满足的一餐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.