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肉丸咖喱

肉丸咖喱

Dinner

商品评分: 68/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
卡路里
23.6
蛋白质
18.9
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
754.7 mg 32%
总碳水化合物 18.9 g 6%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
75.5 mg 5%
2.8 mg 15%
471.7 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

22.2%
27.8%
50.0%
脂肪: 170 cal (50.0%)
蛋白质: 94 cal (27.8%)
碳水化合物: 75 cal (22.2%)

About 肉丸咖喱

肉丸咖喱是一道美味佳肴,将碎肉(通常是牛肉、鸡肉或羊肉)与浓厚香气十足的咖喱酱完美融合。这道菜起源于南亚美食,融入了孜然、香菜和姜黄等香料,让每一口都充满了味道。将肉丸咖喱盛在蓬松的米饭或温热的烙饼上,提供了一顿令人满足的餐点,既温暖又丰盛。肉丸富含蛋白质,香料中还含有丰富的营养物质,如果使用瘦肉和新鲜配料制作,这道菜可以成为更健康的选择,是任何用餐场合上美味又平衡的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.