Blog Research API Download App
肉丸砂锅

肉丸砂锅

Dinner

商品评分: 67/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
330.2
卡路里
23.6
蛋白质
18.9
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
754.7 mg 32%
总碳水化合物 18.9 g 6%
膳食纤维 1.9 g 6%
4.7 g
蛋白质 23.6 g 47%
维生素D 47.2 mcg 236%
141.5 mg 10%
2.4 mg 13%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

22.2%
27.8%
50.0%
脂肪: 170 cal (50.0%)
蛋白质: 94 cal (27.8%)
碳水化合物: 75 cal (22.2%)

About 肉丸砂锅

肉丸砂锅是一道丰盛而令人温暖的菜肴,将多汁的肉丸与浓醇的番茄酱和溶化的奶酪结合在一起,烘烤至完美。这道菜源自经典的意大利美国烹饪,砂锅中嫩滑的意面与用牛肉或火鸡肉制成的美味肉丸紧密相连,肉丸中还加入了羅勒和牛至等香草。虽然这道菜因其奶酪的美味和美味的酱汁而令人沉醉,但您可以通过使用全谷物意面和瘦肉,以及加入菠菜或甜椒等色彩丰富的蔬菜来使其更健康。肉丸砂锅非常适合在舒适的夜晚享用,是对传统的美味创意改编!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.